Embedded Files
Deanery trainee resource website
Deanery trainee resource website
https://www.tvpsw.com/mental-wellbeing
Fantastic selection of resources available for trainees created by the deanery wellbeing team.
Includes information on support for mental, physical and financial wellbeing. As well as local and national support options and trainee FAQs.
Medic Support
Medic Support
Rapid response and access to psychological work and cognitive behaviour therapy.
You can refer yourself, or you can be referred by a colleague such as an educational supervisor, or occupational health physician.
Contact
medic.support@oxfordhealth.nhs.uk for referrals.
Trainees 4 Trainees
Trainees 4 Trainees
Group peer support reflection sessions for your team with trained peer facilitators.
45 minute sessions over zoom for 4-10 trainees.
Contact aisling.higham@nhs.net to join or arrange for your team.
National support
National support
The Samaritans
Call 116 123 or email jo@samaritans.org (24-hour response)
Mind, the mental health charity
Confidential helpline 0300 1233393 or text 86463 Mon-Fri 9am-6pm
Everymind matters
NHS website with advice & practical tips to help you look after your wellbeing including individual “Mind Plans”. https://www.nhs.uk/oneyou/every-mind-matters/
MindEd
Created by HEE, DfHSC, DfE, RCPsych, RCN RCCPsych advice and tips for frontline NHS staff on range of issues brought up by covid https://covid.minded.org.uk/
Thames Valley Professional Support Wellbeing Service
Thames Valley Professional Support Wellbeing Service
https://thamesvalley.hee.nhs.uk/resources-information/professional-support-wellbeing/
PSWS is the overarching support service for doctors, dentists and pharmacists in training in the Thames Valley region. They provide a range of wellbeing and support services including:
Wellbeing services,
Enhanced exam support,
Coaching and mentoring for career and performance improvement,
Workshops and information to support career choices.
Local support options via occupational health
Local support options via occupational health
● Employee Assistance Programme via Confidential Care Service
o Free to all employees and family members
o Emotional and practical support on issues including stress, depression and anxiety as well as financial and legal information
o 0800 030 5182 (24/7 advice line)
● Trust wellbeing line (confidential)
o 0300 365 8880 2pm - 8pm daily or email
o The helpline will listen to the staff concerns and identify the most appropriate support available
● Talking Therapies
o 0300 365 2000
o NHS primary care mental health services (IAPT): Evidence based talking therapy, currently fast tracking NHS staff
Occupational health employee assistance line
· 0800 0280199
· Confidential support services on a range of topics from mental wellbeing and other issues to financial or legal information
Talking therapies
· 0300 3652000
· NHS primary care mental health services (IAPT): evidence based talking therapy, currently fast tracking NHS staff
Employee Assistance Programme
· 0844 891 0353
· 24h helpline, telephone counselling and access to face to face counselling sessions.
Occupational health: Staff health and wellbeing
· 01908 995255 (ext 85255) 9am-5pm Monday-Friday
Counselling via Vivup Employee Assistance Programme
· 03303 800 658 Telephone access to qualified professionals 24/7
· Independent and confidential support and access to online CBT programme
Talking for change
· 01908 725099
· NHS primary care mental health services (IAPT): evidence based talking therapy, currently fast tracking NHS staff
BLMK – Keeping well
· Psychological and wellbeing services by healthcare professionals for healthcare professionals if you live in Bedford, Luton or MK.
Occupational health and wellbeing
· 01865 223325 8am-4pm Monday-Friday
Employee Assistance Programme
· The counsellor can offer immediate “in the moment” support and other counselling options
· 0800 174319 (24/7) carefirst-lifestyle.co.uk (Username: ouh Password: employee)
Talking space plus
· 01865 901222
· NHS primary care mental health services (IAPT): evidence based talking therapy, currently fast tracking NHS staff
● BHT Wellbeing team counselling and CBT.
o Self referral by calling 01296 315998
● Mental health helpline for Bucks and Ox 01865 904 997
● Healthy Minds
o NHS primary care mental health services (IAPT): Evidence based talking therapy, currently fast tracking NHS staff
o 01865 904 997
● Mindfulness Based interventions
o Mindfulness Based Cognitive Therapy, training offered to teams on request
o Information from bht.staffwellbeing@nhs.net
Page updated
Google Sites
Report abuse